Light the four candles on the shrine in your Heart: the Candle of Presence, the Candle of Passion, the Candle of Gratitude and the Candle of Acceptance.
What are seven feeling states you would like to experience at least once a day: feelings of joy, fearlessness, feeling loved, empowered, grateful, at peace...? Using the process of Hypnosis, the old family patterns stuck in the unconscious mind that may be holding you back from feeling happy will be modified.
Change Your Thoughts - Change Your Life.The thinking mind is a wily trickster and feeds into false beliefs about self and others and constantly makes plans to be disappointed again! Discover the one useful purpose for thinking mind; appoint it to imagine clearly what you DO want. Learn to train your thinking mind to support your vision with Life Coaching. Imagination is Everything!
I have learned that there is more power in a good strong hug than in a thousand meaningful words. Practice this hugging meditation with a friend and you'll discover that all of your embraces will … [Read More...]
Don't wait until you're in a blue funk to do this. Practice now and it will come back to you when you most need it. Remember, your natural state is one of joy! This exercise should be quick and … [Read More...]