Put a Drop of Courage in a Glass of Water and Drink Up

IF there is magic on this planet, it is contained in water. – L. Eiseley

Many folks are more concerned with which label of bottled water they choose to drink: shall it be Evian, Gerolsteiner or Fiji?,  — rather than two important aspects of hydration:

• Drinking adequate amounts of water each day.

• Setting a positive intention of well-being for themselves as water is consumed.

Our Need of Water for the Physical Body is Common Knowledge

Not drinking enough water to maintain healthy levels compromises the digestive system, stresses joints and connective tissues, creates brain fog, headaches, false hunger and is a common cause of fatigue.

Colitis, asthma and lower back pain are a few of the chronic and degenerative illness that Dr. Batmanghelidj claims are the result of dehydration. For information on his series, You Are Not Sick, You Are Thirsty, check out watercure.com.

How much water to drink? Whatever your body weight is in pounds, divide that by two. That number is equal to the healthy number of ounces of water you should drink each day. If you weigh 150 pounds, drink 75 ounces of water a day.

But Our Subtle Body Also Benefits From the Magical Properties Inherent in Water

Do yourself a favor and read Dr. Masaru Emoto’s book, The Hidden Messages in Water. Emoto’s research consisted of taking samples of water that had been exposed to natural disasters, or stagnant water, or water that had been blessed, exposed to music or thoughts of kindness. He then photographed the frozen water crystals taken from the various sources. The resulting images run the gamut from inspiring to disturbing!

Here’s how Dr. Emoto’s book is described on Amazon:

This book has the potential to profoundly transform your worldview. Using high-speed photography, Dr. Masaru Emoto discovered that crystals formed in frozen water reveal changes when specific, concentrated thoughts are directed toward them. He found that water from clear springs and water that has been exposed to loving words shows brilliant, complex, and colorful snowflake patterns. In contrast, polluted water, or water exposed to negative thoughts, forms incomplete, asymmetrical patterns with dull colors. The implications of this research create a new awareness of how we can positively impact the earth and our personal health.

A Quick Trick to Drink Up the Magic in Water

1. Hold your glass of water and pause in order to decide what you would like to infuse vibrationally into the water. Maybe one day it’s courage you require, and on another day, forgiveness or gratitude, etc. Setting your intention transforms the nature of the water in the glass you hold.

2. Tilt your head back as you look up at the ceiling above you. Take several small sips. As you do, think about your chosen concept of health and wellness for the day.

3. Return the head and eyes to normal and drink up the remaining water in the glass. Feel the water juice up every one of your one billion brain cells, while also expanding the vibrational energy field of your subtle body.

Be grateful that we live in a part of the world blessed with abundant drinking water.

Know that everything in the Universe, animate and inanimate, resides in a vibrational matrix that at any give moment, either expands in openness, or contracts out of fear.

Be aware that your own personal vibrating radiant force can positively or negatively affect the vibrational frequency of everything around you: the sun and the moon, the stars, people, animals, plants and the water.


  1. Messages of water. Intention of water. FLOWING water. This is a wonderful reminder for me to not only set the intention of my water, but to keep the water in my flowing.

    “The river she is flowing, flowing and growing.
    The river she is flowing, down to the sea.
    Mother, carry me. A child I will always be.
    Mother, carry me. Down to the sea.”

    • Heather says:

      Ah, sweet memories. Thanks, Jenny! Love.

    • Heather … we are in sync again. Last night I was in Newport Beach for 4 hours at a WATER BLESSING CEREMONY with local tribal elders AND Dr. Emoto. There were 300 to 500 or more people there to bless water. I am still feeling very REVERENT and in AWE at my experiences, which are too much to talk about right now. I have to integrate them. Dr. Emoto spoke about his latest revelations about water. It’s even more sacred than he had known.He does not speak English, so he had an interpreter. It was also his 70th birthday, so we got to honor him with singing HAPPY BIRTHDAY. He understood the tune.
      Keep up your great work. Abundant Blessings, Jeanine

      • Heather says:

        What a fantastic opportunity to attend such an event and to be with Dr. Emoto!

        Thank you, Jeanine and Love.

  2. Barbara Talbert says:

    I am eatin’ watermelon while I read this, and remembering what an awesome book “The Hidden Messages in Water” is.

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